Just had this thought this evening, when I went for a little drive. Why do we feel good when we go out for a drive? Because, We stop all the thoughts, worries. So that we can focus only on the drive and enjoy every bit of it.
You will try different things like pushing you bike to run faster, turns, etc.
It’s the same way meditation too, We feel good and clarity after mediation right? So the answer is calming the mind and enjoy the present.
Are you Broke or stuck in any problem?
No worries, Meditation can really helpful in facing them.